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- Mens health topics resources - Mayo Clinic Health System
Most men's health threats are largely preventable Get resources and read patient stories so you can be as healthy as possible
- Urinary incontinence treatment for men - Mayo Clinic Health System
Learn how urinary incontinence is different for men, and get treatment options that can improve symptoms and comfort
- Treatment for enlarged prostate - Mayo Clinic Health System
An enlarged prostate, also called benign prostatic hyperplasia, or BPH, is a common condition as men get older By age 60, about 30% of men show moderate to severe symptoms of BPH; by age 80, it is 50% An enlarged prostate gland can cause uncomfortable urinary symptoms, such as a weak urine stream, a stream that starts and stops, frequently getting up at night to urinate, or nocturia, and
- Low Back Pain Exercises - MC7245-464 - Mayo Clinic Health System
Single knee to chest: Pull one knee up to your chest until a comfortable stretch is felt in the lower back and buttocks Repeat with your opposite knee Hold _____ seconds Repeat _____ times each side
- Are you getting too much protein - Mayo Clinic Health System
The Dietary Guidelines for Americans, 2020–2025 indicates that men in that age range exceed their protein recommendations, especially from meat, poultry and eggs Even athletes often get more protein than they need without supplements because their calorie requirements are higher With more food comes more protein Are you getting enough protein?
- Prostate health topics resources - Mayo Clinic Health System
Get resources and prevention tips related to prostate cancer — the most common cancer diagnosed in men
- Urinary incontinence surgery for men - Mayo Clinic Health System
Prostate surgery can cause urinary incontinence in men Learn about two outpatient surgical treatment options that can stop leaks
- Know your numbers: Blood pressure - Mayo Clinic Health System
Knowing heart numbers can help you determine your risk for heart disease Here's what you need to know about blood pressure
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