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- Mens health topics resources - Mayo Clinic Health System
Most men's health threats are largely preventable Get resources and read patient stories so you can be as healthy as possible
- Treatment for enlarged prostate - Mayo Clinic Health System
An enlarged prostate, also called benign prostatic hyperplasia, or BPH, is a common condition as men get older By age 60, about 30% of men show moderate to severe symptoms of BPH; by age 80, it is 50% An enlarged prostate gland can cause uncomfortable urinary symptoms, such as a weak urine stream, a stream that starts and stops, frequently getting up at night to urinate, or nocturia, and
- Listen to your bladder: 10 symptoms - Mayo Clinic Health System
Is your bladder trying to tell you something important? Learn about 10 symptoms that signal bladder issues
- Low Back Pain Exercises - MC7245-464 - Mayo Clinic Health System
Single knee to chest: Pull one knee up to your chest until a comfortable stretch is felt in the lower back and buttocks Repeat with your opposite knee Hold _____ seconds Repeat _____ times each side
- Home Chair Workout - Mayo Clinic Health System
Home Chair Workout This workout has a difficulty level of beginner to moderate It can be done at home using a chair (please use a sturdy chair with no cushion and make sure chair is secure against the wall so it does not slide out from under you) You could also do this workout in the gym using a bench or step Complete circuit 1 for 10 minutes, cycling through exercises 1-4, then back to 1
- Know your numbers: Blood pressure - Mayo Clinic Health System
Knowing heart numbers can help you determine your risk for heart disease Here's what you need to know about blood pressure
- Mens health: Whats benign prostatic hyperplasia?
Most men will experience benign prostatic hyperplasia (BPH), to some degree, as they age By age 60, about 70% of men show symptoms of BPH By age 70, that number grows to 80% Let's start with the basics about this noncancerous condition What is the prostate? The prostate is a walnut-sized gland that lies between the bladder and the penis
- Prostate health topics resources - Mayo Clinic Health System
Get resources and prevention tips related to prostate cancer — the most common cancer diagnosed in men
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