- Watermelon - Wikipedia
The watermelon (Citrullus lanatus) is a species of flowering plant in the family Cucurbitaceae, that has a large, edible fruit It is a scrambling and trailing vine -like plant, and is widely cultivated worldwide, with more than 1,000 varieties
- Watermelon Calories and Nutrition Facts - Healthline
Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing What’s more, it’s a good dietary source of both citrulline and lycopene, two powerful
- Watermelon: Health benefits, nutrition, and risks - Medical News Today
Watermelon provides various health benefits, including hydration and vitamin C It is also a source of antioxidants, which can fight free radicals in the body
- Watermelon | Nutrition, Health Benefits, Recipes | Britannica
watermelon, (Citrullus lanatus), succulent fruit and vinelike plant of the gourd family (Cucurbitaceae), native to tropical Africa and cultivated around the world
- Health Benefits of Watermelon
Watermelon is high in vitamins A and C, potassium, magnesium and antioxidants Its seeds have magnesium, iron, healthy fats and zinc Enjoy watermelon slices daily
- What Happens to Your Body When You Eat Watermelon Regularly
Watermelon provides loads of health benefits, which you'll likely notice if you start eating it regularly It can help you stay hydrated, it provides essential nutrients your body needs, and it also benefits your gut
- Top 13 Watermelon Health Benefits, According to Nutritionists
Watermelon packs a punch when it comes to essential nutrients It contains about 15% of your daily vitamin C, along with a wealth of other vitamins and minerals your body needs to optimal
- What Happens to Your Body When You Eat Watermelon - EatingWell
This summer staple is packed with nutrients that benefit your health Read on to learn if watermelon is good for you, find watermelon recipes and more
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