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- Muscle cramp - Symptoms and causes - Mayo Clinic
Overview A muscle cramp is a sudden, unexpected tightening of one or more muscles Sometimes called a charley horse, a muscle cramp can be very painful Exercising or working hard, especially in heat, can lead to muscle cramps Some medicines and illnesses also might cause muscle cramps
- Tendinopathy - Symptoms and causes - Mayo Clinic
Tendinopathy is a term for any condition that affects a tendon Tendons are cords that attach muscle to bone Tendinopathy, which can cause pain and tenderness, is common It is often caused by overuse or repeated movement and tends to affect certain tendons in the arm or leg
- Tendinopathy - Diagnosis and treatment - Mayo Clinic
Physical therapy Physical therapy exercises can help strengthen the muscle and tendon in the affected area You can do resistance exercises to effectively treat many long-lasting, called chronic, tendon conditions Surgical and other procedures Steroid injections The effectiveness of steroid shots for tendinopathy varies depending on the
- Muscle strains - Diagnosis and treatment - Mayo Clinic
Treatment For immediate self-care of a muscle strain, try the R I C E approach — rest, ice, compression, elevation: Rest Avoid activities that cause pain, swelling or discomfort But don't avoid all physical activity Ice Even if you're seeking medical help, ice the area immediately Use an ice pack or slush bath of ice and water for 15 to 20 minutes each time and repeat every two to
- Muscle strains - Symptoms and causes - Mayo Clinic
Muscle spasms Swelling Muscle weakness When to see the doctor Mild strains can be treated at home See a doctor if your symptoms worsen despite treatment — especially if your pain becomes intolerable, or you experience numbness or tingling Causes Acute strains can be caused by one event, such as using poor body mechanics to lift something heavy
- Musculoskeletal Care - Overview - Mayo Clinic
Musculoskeletal Care Overview Almost everyone has had muscle aches and pains every now and then Pain may occur after an acute injury or from conditions such as chronic degenerative arthritis
- Polymyalgia rheumatica - Symptoms causes - Mayo Clinic
Polymyalgia rheumatica is an inflammatory condition It causes joint and muscle pain and stiffness, mainly in the shoulders and hips Symptoms of polymyalgia rheumatica (pol-e-my-AL-juh rue-MAT-ih-kuh) may begin quickly or come on over several days to weeks Symptoms are most often worse in the
- Cardiomyopathy - Diagnosis and treatment - Mayo Clinic
This disease of the heart muscle makes it harder for the heart to pump blood to the rest of the body Learn the different types and how they're treated
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