|
- MyPlate. gov | U. S. Department of Agriculture
MyPlate can help you make healthy choices within your budget Find savings in your area and discover new ways to prepare budget-friendly foods in Shop Simple with MyPlate
- MyPlate - USDA Food and Nutrition Service
MyPlate is part of a larger communication initiative based on the Dietary Guidelines for Americans to help consumers make better food choices MyPlate is designed to remind Americans to eat healthfully, and is not intended to change consumer behavior alone
- MyPlate Resources - Nutrition. gov
MyPlate is a reminder to find and build your healthy eating style It offers useful resources and tools for tracking your food intake and physical activity Browse examples of foods in each food group Find nutrition recommendations and resources for every stage of life
- MyPlate. gov | MyPlate Plan Calculator
Find out how much you need from each of the five food groups with targets personalized for you For children ages 1-8, plans are calculated using the average height and weight for a child of that age * These calorie plan recommendations do not take into account all weight gain guidance
- MyPlate Plan
Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app
- MyPlate. gov | What Is MyPlate?
MyPlate replaced the Food Guide Pyramid, which was made before the internet With the advancement of technology, MyPlate takes what we’ve learned from the Food Pyramid and now provides a personalized approach to healthy eating to help you meet your goals
- USDA MyPlate Plan | Oklahoma State University
MyPlate is USDA’s food group symbol The MyPlate symbol is a reminder to make healthy food choices Each USDA MyPlate food group is represented by a different color on MyPlate Grains – orange Vegetables – green Fruits – red Dairy – blue Protein foods – purple
- USDA MyPlate Nutrition Information for Adults
MyPlate has information and materials for adults Adults of all ages have different nutrition and physical activity needs as their lives and bodies change As you age, maintaining healthy habits is an important way to lower your risk for cancer, diabetes, heart disease and hypertension
|
|
|