- Nutrients | An Open Access Journal from MDPI
Discover essential insights into human nutrition with Nutrients, an international journal providing open access to peer-reviewed research and studies every month
- 6 Essential Nutrients: What They Are and Why You Need Them
There are six basic nutrients that are necessary to help support your health, even in small amounts These are protein, carbs, fats, vitamins, minerals, and water
- What Are Nutrients and Why Do You Need Them? - Verywell Fit
Almost all your nutrients come from foods Learn more about the six types of nutrients and why you need each
- Human nutrition - Vitamins, Minerals, Proteins | Britannica
The six classes of nutrients found in foods are carbohydrates, lipids (mostly fats and oils), proteins, vitamins, minerals, and water Carbohydrates, lipids, and proteins constitute the bulk of the diet, amounting together to about 500 grams (just over one pound) per day in actual weight
- These Are the 6 Essential Nutrients Your Body Needs - Health
The six basic nutrients your body needs are carbohydrates, protein, fats, vitamins, minerals, and water A well-balanced diet with all these nutrients can help you live longer and healthier
- Nutrient - National Geographic Society
Nutrients are chemical substances found in every living thing on Earth They are necessary to the lives of people, plants, animals, and all other organisms Nutrients help break down food to give organisms energy They are used in every process of an organism’s body
- Whats In Food | Nutrition. gov
Find resources for nutrient content, recipes, and food safety for the top five food items searched on Nutrition gov
- Nutrition - Harvard Health
At the most basic level, nutrition is about eating a regular, balanced diet Good nutrition helps fuel your body The foods you eat supply the nutrients your body needs to maintain your brain, muscle, bone, nerves, skin, blood circulation, and immune system
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