- Okra - Wikipedia
Cultivated in tropical, subtropical, and warm temperate regions around the world for its edible green seed pods, okra is used in the cuisines of many countries [5] The species is a perennial, often cultivated as an annual in temperate climates, often growing to around 2 metres (6 ft 7 in) tall
- 7 Nutrition and Health Benefits of Okra
Okra is a flowering plant known for its edible seed pods It’s cultivated in warm and tropical climates, such as Africa and South Asia Sometimes referred to as “lady’s finger,” okra comes in
- What Is Okra and How Do You Use It? Everything You Need to Know
Okra is an essential ingredient in many types of cuisines But what is okra? Here's everything you need to know about okra, including its nutritional value and how to cook it
- What Is Okra? How to Buy, Store, and Cook the Vegetable
Learn how to prepare and cook okra for the best taste and texture Experts share how to buy, store, and use okra in recipes
- Okra: Health Benefits, Nutrients per Serving, Preparation . . . - WebMD
Find out what nutrients are in okra and learn how it can help everything from heart health to blood sugar management
- 7 Benefits of Okra to Boost Your Health
The vitamins and minerals in okra may help protect your heart, regulate blood glucose levels, strengthen bones, improve gut health, and more From okra water to pickled okra, there are many different ways to prepare and consume the fruit
- Okra Nutrition, Benefits, Uses, Recipes and Side Effects
Okra (Abelmoschus esculentus) is a hairy plant that belongs to the mallow family (Malvaceae) This plant is native native to Africa and the tropics of the Eastern Hemisphere
- Okra | Description Uses | Britannica
Okra, a herbaceous hairy annual plant of the mallow family and its edible podlike fruits Okra is native to the tropics of the Eastern Hemisphere and is widely cultivated in the tropics and subtropics of the Western Hemisphere The tender unripe fruits are commonly cooked as a vegetable
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