- Onion - Wikipedia
Onions are a widely cultivated vegetable crop, produced in the second largest quantity after tomatoes 79 In 2021, the top global producers of onions were China, India, the United States, and Turkey 80 In 2022, world production of onions and shallots (as green produce) was 5 0 million tonnes, led by China with 17% of the total, and Mali
- Onions 101: Nutrition Facts and Health Effects
Onions (Allium cepa) are bulb-shaped vegetables that grow underground Also known as bulb onions or common onions, they are grown worldwide and are closely related to chives, garlic,
- Onions: 7 Different Types and How to Use Them - The Spruce Eats
Onions can be roasted, grilled, pickled, caramelized, battered and deep-fried, sliced thinly or chopped and served raw in salads, sandwiches, dips, or as a garnish for tacos, making them among the most versatile and ubiquitous ingredients in the culinary arts
- What Happens to Your Body When You Eat Onions Regularly
Onions provide many health advantages, such as antioxidants, protection against cancer, and immune system support They contain phytochemicals, compounds that plants produce to ward off harmful bacteria, viruses, and fungi, so including onions in your diet is a nutritious way to improve your overall health
- Onions: Health Benefits and Nutrition - WebMD
Onions are a good source of vitamins, minerals, and fiber and are known to offer a variety of health benefits They also add a flavor boost to any breakfast, lunch, or dinner dish
- 9 Types of Onions and How to Use Them - Taste of Home
Whether they’re tucked into a quiche or caramelized and folded into mac and cheese, different types of onions can add immense flavor to any dish Choosing the right one for whatever you’re cooking will help you achieve the best (and most delicious) results
- 6 Health Benefits of Onions
Whether you like them raw or cooked, onions have powerful compounds that lower cancer risk, improve heart health and prevent broken bones
- Onions: Benefits and nutrition - Medical News Today
Onions belong to the Allium family of plants, which also includes chives, garlic, and leeks These vegetables have characteristic pungent flavors and some medicinal properties Onions vary in
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