- Postmenopause: Signs, Symptoms What To Expect
Postmenopause is the time after you’ve been without a menstrual period for 12 months It lasts for the rest of your life During this stage, menopausal symptoms, such as hot flashes, get milder or go away People in postmenopause are at an increased risk for osteoporosis and heart disease
- Postmenopausal Health: Changes, Symptoms, Causes, and More - WebMD
What Changes Can I Expect During Postmenopause? Once you are postmenopausal, you may regain your energy, but you may also be at higher risk for certain conditions
- Postmenopausal Health: Conditions and Symptoms
The postmenopausal years can come with higher risks of certain health conditions, including osteoporosis and heart disease However, there are steps you can take to lower your risks and maintain
- Common Postmenopausal Symptoms and How to Manage Them - GoodRx
See the common postmenopausal symptoms that women experience once their period stops, what they can do to manage them, and when to seek medical help
- Postmenopausal Syndrome - StatPearls - NCBI Bookshelf
This article will describe the symptoms, pathophysiology, and management of postmenopausal syndrome This activity will discuss the role of the interprofessional team in the care of patients with this condition
- Staying Healthy After Menopause - Johns Hopkins Medicine
After menopause, moderate exercise helps preserve bone mass in the spine and prevents fractures Exercise also helps improve mood Hormones, called endorphins, are released in the brain Improved mood lasts for several hours It also helps the body fight stress
- Postmenopause: Signs, Symptoms And What To Expect - Forbes
Read on for a comprehensive look at the postmenopausal phase, including expert guidance on finding support and feeling your best during this adjustment
- Postmenopause: Effects on weight, hot flashes, and more
Postmenopause is the period after a person’s menstrual cycle stops completely According to the National Institute on Aging, this cessation, known as menopause, typically happens between 45 and
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