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Potassium: Benefits Side Effects - Cleveland Clinic Health . . .
Potassium is an essential mineral that acts as an electrolyte It helps your muscles contract, balances fluid in your body and helps offset sodium
Potassium: Sources, Deficiencies, Overdose, Treatment More
Too little potassium can lead to serious health consequences, but too much can also cause temporary or long-term health problems Learn how potassium affects your health