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- 12 Reasons You’re Always Tired (and What to Do About It)
Fatigue may be caused by simple factors like a lack of sleep or coming down with a cold or the flu However, it can also be caused by underlying health conditions In most cases, fatigue can be
- 10 Things That Cause You to Feel Sluggish (And How to Fix It)
Do you feel sluggish and like you can barely drag yourself out of bed? Did you know that more than 36 percent of the American population complains from feeling tired all the time? There are many reasons you may feel like it’s all you can do to put one foot in front of others
- 13 Quick Ways to Banish Morning Fatigue - Healthline
In the meantime, making a few lifestyle changes may help you fight morning fatigue When waking up is hard to do, consider the following strategies We’ve all had those mornings when we just
- 9 Things to Do If You Feel Tired All the Time - Verywell Mind
These nine strategies can help boost your energy so that you can feel better If extreme tiredness is getting in the way of your daily routine, you should first see your doctor They can rule out health-related conditions that can cause you to feel tired all the time such as:
- Lethargy: Causes and how to combat - Medical News Today
Lethargy is a general state of fatigue that involves a lack of energy and motivation for physical and mental tasks People may also describe this as “feeling lethargic” Some simple causes, such
- Self-help tips to fight tiredness - NHS
Try these self-help tips to restore your energy levels If you feel you're suffering from fatigue, which is an overwhelming tiredness that isn't relieved by rest and sleep, you may have an underlying medical condition Consult a GP for advice
- 12 Remedies for Fatigue When Youre Feeling Tired - Everyday Roots
If you find it dogging your footsteps and dragging you down, don’t sink into despair, there are plenty of changes you can make and natural remedies you can utilize to fight the feeling effectively 1 Get active We’re awfully quick to assume that if we feel exhausted, we should take a nap
- 7 signs you could have extreme fatigue (and how to treat it)
Feeling exhausted no matter how much sleep you get? You could be dealing with extreme fatigue Explore what it is, the symptoms plus how to prevent and treat it
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