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- Reiki: How Energy Healing Works - Cleveland Clinic Health Essentials
Reiki is an energy healing practice that may bring on a state of calmness and relaxation It shouldn’t be used as a replacement for conventional treatment
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Best Diet for Parkinson’s Disease … s What should you eat with Parkinson’s disease?Fruits, vegetables, legumes, whole grains, lean protein and health y fats are reported to reduce
- 9 Ways To Stop Intrusive Thoughts - Cleveland Clinic Health Essentials
Once an intrusive thought takes hold, it can seem nearly impossible to shake But strategies like grounding techniques, cognitive defusion and talk therapy can help A psychologist explains
- ASMR Explained: Triggers and Types
Autonomous sensory meridian response, or ASMR, is a pleasant sensory experience triggered by certain sights, sounds or sensations But who experiences it … and why? A psychologist explains
- What Are Sound Baths? - Cleveland Clinic Health Essentials
You might have heard about something called a sound bath But what does it feel like to have one — and what are the benefits? An expert explains what to expect
- What Is Eft Tapping? How To Do It and Benefits
The Emotional Freedom Technique (EFT tapping) involves tapping various spots on your body Can it really help with conditions like anxiety, phobias, PTSD, insomnia and more? Learn more about this
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What Can I Do About Dry Hands From Overwashing? … down why your hands might get dry, what happens when you wash them and what you can do to keep your hands soft and healthy Why do my hands get
- 8 Healthy Foods for Your Liver - Cleveland Clinic Health Essentials
Your liver is a hard-working organ that strives to keep you healthy in many ways You can return that favor by maintaining a diet rich with these eight foods
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