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- Daily aspirin therapy: Understand the benefits and risks
Daily aspirin therapy may be lifesaving for some people Know if taking a daily low-dose aspirin is right for you
- Exercising with osteoporosis: Stay active the safe way
Choosing the right exercises and performing them correctly can help minimize the effects of osteoporosis Find out what types of exercises are best
- Cholesterol: Top foods to improve your numbers - Mayo Clinic
Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with exercise and other heart-healthy habits — might help you lower your cholesterol Oatmeal, oat bran and high-fiber foods Oatmeal has soluble fiber, which reduces your
- Caffeine content for coffee, tea, soda and more - Mayo Clinic
Find out how much caffeine is in coffee, tea, soda and energy drinks You may be getting more caffeine than you think you are
- 10 ways to control high blood pressure without medication
10 ways to control high blood pressure without medication By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease
- Metformin (oral route) - Mayo Clinic
Description Metformin is used to treat high blood sugar levels that are caused by a type of diabetes mellitus or sugar diabetes called type 2 diabetes With this type of diabetes, insulin produced by the pancreas is not able to get sugar into the cells of the body where it can work properly Using metformin alone, with a type of oral antidiabetic medicine called a sulfonylurea, or with insulin
- Omega-3 in fish: How eating fish helps your heart - Mayo Clinic
The American Heart Association recommends eating fish rich in unsaturated fats at least twice a week All fish are a good source of protein, vitamins and minerals But fatty fish contain omega-3 fatty acids Omega-3s and other nutrients in fish may improve heart health They also may lower the risk of dying of heart disease
- Antidepressants: Selecting one thats right for you - Mayo Clinic
Medicine options to treat depression include SSRIs, SNRIs, atypical antidepressants, tricyclic antidepressants, MAOIs and other drugs
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