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- Vitamin B-12 - Mayo Clinic
Know the causes of a vitamin B-12 deficiency and when use of this supplement is recommended
- Vitamin D - Mayo Clinic
The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years
- Calcium and calcium supplements: Achieving the right balance
Considering calcium supplements? First figure out how much calcium you need Then weigh the pros and cons of supplements
- Vitamin B-6 - Mayo Clinic
Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy Food sources of vitamin B-6 include poultry, fish, potatoes, chickpeas, bananas and fortified cereals Vitamin B-6 can also be taken as a supplement, typically as an oral capsule, tablet or liquid
- Biotin (oral route) - Side effects dosage - Mayo Clinic
The daily amount of biotin needed is defined in several different ways For U S — Recommended Dietary Allowances (RDAs) are the amount of vitamins and minerals needed to provide for adequate nutrition in most healthy persons RDAs for a given nutrient may vary depending on a person's age, sex, and physical condition (e g , pregnancy)
- Water: How much should you drink every day? - Mayo Clinic
No single formula fits everyone But knowing more about your body's need for fluids will help you estimate how much water to drink each day
- Vitamin C - Mayo Clinic
Vitamin C is an essential nutrient found in foods and available as a supplement you take by mouth Learn about its potential benefits and the causes of vitamin C deficiency
- What’s the difference between “come recommended” and “be recommended”?
Note that recommended has two distinct meanings, as covered by this earlier question In OP's context, if the customer were to be recommended, that could either mean that he was advised go to Deforges because that was thought to be the best place to buy a piano, or that the customer was thought to be good enough for Deforges to deal with
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