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Reiki: How Energy Healing Works
Reiki is an energy healing practice that may bring on a state of calmness and relaxation It shouldn’t be used as a replacement for conventional treatment
What Are Sound Baths? - Cleveland Clinic Health Essentials
You might have heard about something called a sound bath But what does it feel like to have one — and what are the benefits? An expert explains what to expect
Complementary and Alternative Medicine: Defined and Explained
Two wellness and preventive medicine specialists explain why the terms “complementary medicine” and “alternative medicine” are becoming outdated and what’s replaced them
8 Healthy Foods for Your Liver - Cleveland Clinic Health Essentials
Your liver is a hard-working organ that strives to keep you healthy in many ways You can return that favor by maintaining a diet rich with these eight foods
Epsom Salt: Potential Benefits and How to Use It
While there’s some skepticism around the effectiveness of Epsom salt baths, an expert explains the benefits you could get from a good soak
ASMR Explained: Triggers and Types
Autonomous sensory meridian response, or ASMR, is a pleasant sensory experience triggered by certain sights, sounds or sensations But who experiences it … and why? A psychologist explains
What Is Eft Tapping? How To Do It and Benefits
The Emotional Freedom Technique (EFT tapping) involves tapping various spots on your body Can it really help with conditions like anxiety, phobias, PTSD, insomnia and more? Learn more about this
integrative medicine - Cleveland Clinic
What Is Reiki? And Does It Actually Work? Reiki is an energy-healing practice that many people describe as deeply calming and therapeutic — but it shouldn’t be used in place of conventional