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- Reiki: How Energy Healing Works - Cleveland Clinic Health Essentials
What is Reiki? Reiki has roots in ancient Japanese healing practices and is considered a form of energy healing
- What Is Eft Tapping? How To Do It and Benefits
The Emotional Freedom Technique (EFT tapping) involves tapping various spots on your body Can it really help with conditions like anxiety, phobias, PTSD, insomnia and more? Learn more about this
- What Are Sound Baths? - Cleveland Clinic Health Essentials
You might have heard about something called a sound bath But what does it feel like to have one — and what are the benefits? An expert explains what to expect
- ASMR Explained: Triggers and Types - Cleveland Clinic Health Essentials
Autonomous sensory meridian response, or ASMR, is a pleasant sensory experience triggered by certain sights, sounds or sensations But who experiences it … and why? A psychologist explains
- What Is Rolfing and How Is It Different From Massage?
Rather than manipulating your muscles like a massage therapist, Rolfers target fascia, the connective tissue that holds our body parts together But is that safe? A licensed massage therapist
- 8 Healthy Foods for Your Liver - Cleveland Clinic Health Essentials
Your liver is a hard-working organ that strives to keep you healthy in many ways You can return that favor by maintaining a diet rich with these eight foods
- Try These Natural Tricks to Fall Asleep More Easily
Acupuncture enhances sleep quality, especially if you’re feeling pain Energy techniques include Reiki, healing touch and therapeutic touch
- When Is It Too Late To Treat Lazy Eye?
If you didn’t have your lazy eye, or amblyopia, treated as a kid, it’s not too late, shares an ophthalmologist
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