- Riboflavin - Wikipedia
Definition Riboflavin, also known as vitamin B 2, is a water-soluble vitamin and is one of the B vitamins [3][6][7] Unlike folate and vitamin B 6, which occur in several chemically related forms known as vitamers, riboflavin is only one chemical compound
- Riboflavin: What It Is and 4 Benefits
Vitamin B2, aka riboflavin, is a B-complex vitamin found in meat, fortified grains, nuts and more It helps turn carbohydrates into fuel for your body
- Riboflavin – Vitamin B2 • The Nutrition Source
Vitamin B2, or riboflavin, is naturally present in foods, added to foods, and available as a supplement Bacteria in the gut can produce small amounts of riboflavin, but not enough to meet dietary needs
- Riboflavin (oral route) - Side effects dosage
Claims that riboflavin is effective for treatment of acne, some kinds of anemia (weak blood), migraine headaches, and muscle cramps have not been proven Oral forms of riboflavin are available without a prescription For good health, it is important that you eat a balanced and varied diet
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