- What Is My Rotator Cuff, and Why Does It Hurt? - WebMD
Your rotator cuff is made up of muscles and tendons that keep the ball (head) of your upper arm bone (humerus) in your shoulder socket It also helps you raise and rotate your arm
- Rotator Cuff: Muscles, Tendons, Function Anatomy
Your rotator cuff is exactly what it sounds like — a cuff of muscles and tendons that helps your shoulder and arm rotate It also holds the bones in your shoulder together and helps you move your arms and lift them overhead
- Rotator Cuff Injury - Harvard Health
Four tendons attach muscles from the shoulder blade and ribs to the upper arm bone (humerus) Because these tendons help to rotate the arm within its socket, this sleeve of tendons is called the rotator cuff Tendons in the rotator cuff can be injured easily because they move within a tight space
- Rotator Cuff Injury - eMedicineHealth
The rotator cuff is made up of four muscles that help move and stabilize the shoulder joint Damage to any or all of the four muscles and the ligaments that attach these muscles to the bone can occur because of acute injury, chronic overuse, or gradual aging
- Rotator Cuff Injuries Explained: Causes, Symptoms, and the Best Non . . .
The rotator cuff is a group of four muscles and tendons that stabilize the shoulder and allow smooth movement When injured, everyday activities like reaching for a cup, brushing your hair, or lifting objects can become painful
- Rotator cuff: Anatomy, function, and common injuries
The rotator cuff comprises four muscles: the supraspinatus, the infraspinatus, the teres minor, and the subscapularis These muscles work together to control arm movement and shoulder rotation
- 7 Essential Exercises for Rotator Cuff Recovery at Home
Learn essential home exercises to aid in rotator cuff recovery, improve shoulder strength, and regain mobility safely and effectively
- Rotator Cuff - Physiopedia
The Rotator Cuff (RC) is a common name for the group of 4 distinct muscles and their tendons, which provide strength and stability during motion to the shoulder complex
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