- Spirulina – Benefits and Side Effects - WebMD
Spirulina is blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein It has a long history as a superfood First eaten by the ancient Aztecs for its nutrition,
- 10 Health Benefits of Spirulina
Summary Spirulina is a type of blue-green algae that grows in both salt and fresh water It is highly nutritious and a great source of protein, copper, and B vitamins
- Spirulina: Benefits, risks, and dosage - Medical News Today
Spirulina is a type of blue-green algae that some people take as a dietary supplement Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels
- Spirulina (dietary supplement) - Wikipedia
Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals The three species are Arthrospira platensis, A fusiformis, and A maxima
- Spirulina: Health Benefits, Uses and Side Effects - Forbes
Read everything you need to know about spirulina, including science-backed health benefits, common uses and possible side effects here
- Health Benefits of Spirulina
What Is Spirulina and Why Is It So Good for You? This ancient algae antioxidant is good for your heart, mouth and more Spirulina, a type of algae, has been lauded for centuries for its high nutritional value, being called, among other things, one of the “most nutrient-dense foods ”
- Spirulina: 20 Benefits, Side Effects, Nutrition, Dosage How to Take It
Discover the powerful benefits of Spirulina in this complete guide Learn what Spirulina is, its nutrition facts, 20 health benefits, 10 side effects, dosage, best time to take it, who should or shouldn't use it, and more
- 8 Spirulina Health Benefits—Plus, When to Avoid It - Real Simple
Spirulina, a nutrient-rich algae, offers vital nutrients like plant protein, vitamins, and antioxidants for a healthy diet While spirulina can lower blood pressure and support gut health, it may not be suitable for those with certain conditions
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