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- Reformer Based Strength Training Pilates Studio | SLT
Looking for a challenge? SLT’s 50-minute classes strengthen, lengthen, and tone your body with muscle-quivering moves in our reformer based strength training
- Hudson Yards - SLT
New York Hudson Yards SLT Hudson Yards is coming to 525 West 30th Street—right in the heart of Hudson Yards Just steps from the High Line and easily accessible via the 7 train Opening December 15, 2025 Psst Founding Memberships are now available! Get one today!
- All Levels Classes | Pilates in Greenwich, CT | SLT
SLT is proud to offer Pilates in Greenwich, CT We provide a variety of classes that challenge your mind as well as your body!
- All Levels Classes | Pilates in Back Bay, Boston | SLT
SLT classes are not your classical pilates classes in Boston Our focus is on empowering you to strengthen (your core), extend (your boundaries), and sculpt (your body)
- SLT - The Workout - SLT TREAD
SLT Tread is a class where toning meets cardio, featuring a combination of 25 minutes on the Megaformer (toning each muscle group to exhaustion) and 25 minutes on the Woodway treadmill (with fast-paced intervals sure to leave you breathless)
- SLT - First Timers
Our best-in-class instructors are trained in SLT's unique method, combining strength training, Pilates and cardio Each class will be tailored to your individual goals and needs
- SLT - Nomad
We're located inside the Hyatt (formerly The James Hotel) Try SLT Tread, a class where toning meets cardio, featuring a combination of 25 minutes on the Mega and 25 minutes on the Woodway treadmill Expect to be sore and sweaty! Exclusively offered at SLT Nomad
- SLT - Rye Brook
Additional Offers PRIVATE training We offer one-on-one and semi-private group training To book, email westchester @sltnyc com Gift Certificates Give the gift of SLT! You can purchase a gift card online or at the studio You must have an SLT account
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