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  • Sugar - Wikipedia
    Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food Simple sugars, also called monosaccharides, include glucose, fructose, and galactose
  • Sugar | Definition, Types, Formula, Processing, Uses, Facts | Britannica
    Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages
  • Sugar metabolism: How it works and how to improve it
    Sugar metabolism refers to the process by which the body breaks down, utilizes, or stores sugar for energy Learn how it works and its effect on health
  • Sugar Definition: Added Sugars and Alternatives | Sugar. org
    What is sugar? By definition, sugar is sucrose, a disaccharide, made up of two sugars (glucose and fructose) bound together, that is naturally made by and found in all green plants Sugar found in the food supply is harvested from sugar beets and sugar cane
  • What Are the Different Types of Sugar? Added and Natural Sugars - WebMD
    What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health
  • Sugar 101: what it is, why it matters healthier alternatives
    Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, minerals, and protein
  • Sugar 101 - American Heart Association
    Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose) Added sugars include any sugars or caloric sweeteners that are added to foods or beverages during processing or preparation, such as adding sugar to your coffee or cereal
  • Types of sugar | Good Food
    What are the different types of sugar, how do they affect your body and are some better than others? We look at fructose, glucose, lactose and sucrose




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