- The Forum
Welcome to the StrongFirst forum for strength discussion
- Shop Books, Deadlift Dynamite - StrongFirst
StrongFirst Books, Deadlift Dynamite | Deadlift Dynamite will take you from your first steps in the iron game to as far as you are willing to go—all the way to world class if you have what it takes You will learn: 1,000-pound deadlift technique, painstakingly deconstructed—just “copy and paste” Championship power squat and bench press skills, obsessively detailed Programming: highly
- Shop Instructors Only, PN Level 1 Certification - StrongFirst
The Precision Nutrition Level 1 Certification is the world’s most respected nutrition education program Taken by over 70,000 health and fitness professionals, it gives you the knowledge, systems, and tools you need to feel confident and qualified to coach nutrition with an
- Shop Books, Kettlebell Axe - StrongFirst
StrongFirst Books, Kettlebell Axe | High Speed, Low Drag Alternative to HIIT Pavel Tsatsouline Build yourself into a Ferrari with Prius mileage Discover a method that makes the impossible come true Born decades ago, in a country that no longer exists, AXE used to be the exclusive domain of Soviet athletic elites At last, it is here to take you to the next level in your sport of choice—or
- Shop Kettlebell Instructor SFG II, Seattle, WA—December 6-7, 2025 . . .
StrongFirst Kettlebell Instructor SFG II, Seattle, WA—December 6-7, 2025 | Early Price—Save $200 when you register from July 10, 2025 through October 7, 2025—pay only $1095 Standard Price of $1295 available now and ends November 22, 2025 Late Price of $1395 begins November 23, 2025
- Shop Books, PSYCH | StrongFirst
StrongFirst Books, PSYCH | Having, by his own admission, “a pair of pliers in shorts” for legs, Judd squatted a mind boggling 603 pounds at a mere 130 pounds of bodyweight That is 4 64 times his bodyweight Drug free At 44 years of age After a seemingly career-ending back injury and surgery Judd did it back in 1989—and his achievement is still in the Top 20 All Time Historic Squats
- Shop Kettlebell Instructor SFG I, Tampa, FL—September 19-21, 2025 . . .
StrongFirst Kettlebell Instructor SFG I, Tampa, FL—September 19-21, 2025 | Save $400 when you register now through April 22, 2025—pay only $1195 with the Total Commitment Price Early Price—Save $200 when you register from April 23, 2025 through July 21, 2025—pay only $1395 Standard Price of $1595 available now and ends September 5, 2025 Late Price of $1695 begins September 6, 2025
- Plan Strong™ Custom Designed Strength Plan - StrongFirst
StrongFirst Custom Strength Plans, Plan Strong™ Custom Designed Strength Plan | WARNING: NOT FOR BEGINNERS! Get strong with the most powerful and sophisticated system in history Plan Strong™ is a strength training system faithfully adapted from the Soviet weightlifting methodology that produced records that still stand decades later Make significant, continuous, reliable strength gains
|