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- Sitting risks: How harmful is too much sitting? - Mayo Clinic
Sitting for long periods — such as in front of the TV or at a desk — seems to raise the risk of death from heart disease and cancer
- Office ergonomics: Your how-to guide - Mayo Clinic
If your work involves sitting at a desk, discomfort doesn't have to be part of the job You may be able to avoid some of the health problems associated with seated work, such as neck and back pain and sore wrists and shoulders, by using proper office ergonomics Chair height, equipment spacing and
- Orthostatic hypotension (postural hypotension) - Mayo Clinic
This involves measuring blood pressure while sitting and standing A drop of 20 millimeters of mercury (mm Hg) in the top number (systolic blood pressure) within 2 to 5 minutes of standing is a sign of orthostatic hypotension
- Tailbone pain: How can I relieve it? - Mayo Clinic
Tailbone pain can be caused by injury to the coccyx during a fall It may also result from sitting for a long time on a hard or narrow surface Other causes include joint changes from arthritis or during childbirth
- Hamstring injury - Diagnosis and treatment - Mayo Clinic
Self-care measures, such as rest and ice, might be all that's needed for an injury to one of the hamstring muscles
- Back exercises in 15 minutes a day - Mayo Clinic
Back pain is a common problem that many people deal with every day Exercise often helps to ease back pain and prevent further discomfort The following exercises stretch and strengthen the back and the muscles that support it When you first start, repeat each exercise a few times Then increase
- Tendinopathy - Symptoms and causes - Mayo Clinic
This condition affects the tendon that connects the hamstring muscles to the "sit-bone" in the hip It often causes pain with sitting and climbing stairs and is commonly seen in runners Patellar tendinitis This condition, also referred to as jumper's knee, is an injury to the tendon connecting the kneecap, called a patella, to the shinbone
- Benign paroxysmal positional vertigo (BPPV) - Mayo Clinic
Overview Benign paroxysmal positional vertigo (BPPV) is one of the most common causes of vertigo — the sudden sensation that you're spinning or that the inside of your head is spinning
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