- Insomnia - Symptoms and causes - Mayo Clinic
Insomnia may be the main problem or it may be related to other conditions Long-term insomnia is usually due to stress, life events or habits that disrupt sleep
- Insomnia: What It Is, Causes, Symptoms Treatment
Insomnia is when you aren’t sleeping as you should That can mean you aren’t sleeping enough, you aren’t sleeping well or you’re having trouble falling or staying asleep For some people, insomnia is a minor inconvenience For others, insomnia can be a major disruption The reasons why insomnia happens can vary just as widely
- Cant Sleep? Causes and What to Do - Healthline
What causes sleeping difficulties in adults? There are many possible reasons for sleeplessness, including your sleeping habits, lifestyle choices, and medical conditions
- Sleeplessness: 10 Signs, Causes And Tips To Sleep Better
Learn what is sleeplessness, its signs, causes of sleeplessness, types of sleep disorders, effects of sleep deprivation, and homedies to sleep better
- Insomnia - Wikipedia
Insomnia, also known as sleeplessness, is a sleep disorder causing difficulty falling asleep or staying asleep for as long as desired [1][9][11] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood [1] It may result in an increased risk of accidents as well as problems focusing and learning [9]
- Insomnia: Symptoms, Causes, Diagnosis, and Treatment
Insomnia is an inability to get enough sleep Symptoms can include difficulty falling asleep, difficulty staying asleep, or waking earlier than desired People with insomnia often report chronically poor quality sleep that may be light and unrefreshing
- Insomnia - Kaiser Permanente
People with insomnia may have trouble falling asleep, staying asleep, or they may wake up too early and have trouble falling back to sleep They may feel tired when they wake up And they have trouble doing daily activities because they're not sleeping well How is it diagnosed?
- Insomnia: 6 Possible Causes Of Chronic and Short Term Sleeplessness - WebMD
Learn basic information on the causes of insomnia from the experts at WebMD
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