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  • Splitting (psychology) - Wikipedia
    Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego He described this as the existence of two thoughts, wills, distinct actions simultaneously within an individual who is aware of one mind without the awareness of the other
  • Splitting in Borderline Personality Disorder - Verywell Mind
    Splitting is a symptom of borderline personality disorder where a person sees everything as black or white Understanding splitting can help you support someone with borderline personality disorder
  • Splitting: It’s Not Just for Borderline Personality
    Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and others
  • BPD Splitting: Symptoms, Causes, and How to Cope - Healthline
    One key behavior shared by many people with BPD is known as splitting This happens when an individual with BPD sees a situation in an all-or-nothing or good-versus-bad way
  • What is “Splitting” and How Does It Occur - Texas Psychiatry
    The word, “splitting” can be used in two senses: as a way of perceiving OR as something that is “done” to others, and which results in conflict between others Splitting is a process that oscillates between external and internal manifestations
  • The Splitting Defense Mechanism - How It Can Damage Your . . . - BetterHelp
    Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories It simplifies complex situations but also distorts reality, as the same object or person cannot be viewed with nuance
  • Splitting | A Simplified Psychology Guide
    Splitting is a psychological defense mechanism that involves the separation or fragmentation of one’s thoughts, feelings, or behaviors, allowing individuals to cope with or manage conflicting or contradictory emotions or beliefs
  • Splitting in Psychology: Understanding Black-and-White Thinking
    At its core, splitting is a defense mechanism that involves viewing people, situations, or even oneself in absolute terms It’s the mental equivalent of sorting laundry into “lights” and “darks” with no consideration for those tricky in-between items




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