- The School of Strength | StrongFirst
StrongFirst is a global provider of strength education Our Instructors specialize in safe and effective kettlebell, barbell, and bodyweight training
- The Forum
StrongFirst Monday at 10:06 AM Discussion Replies 13 Views 612 Today at 3:07 PM Adachi
- Weekly strength training articles | StrongFirst
I know every StrongFirst student can relate While there is a lifetime of nuance to explore in strength training, I find strength to be one of the simplest and most time-efficient qualities to develop
- Beginners, START HERE - StrongFirst
No-one knows the kettlebell better than StrongFirst—it was our founder Pavel Tsatsouline who started the kettlebell revolution in 1998 Kettlebells are like weightlifting times ten …If I met Pavel [when I competed], I might’ve won two gold medals I’m serious —Dennis Koslowski, D C , Olympic Silver Medalist in Greco-Roman Wrestling
- Shop Online, kettlebells, courses, certifications | StrongFirst
Shop online in the official StrongFirst online shop, get your kettlebells, books, course or certification here
- SFG I StrongFirst Kettlebell Instructor Certification | StrongFirst
SFG—“G” for girya, or kettlebell—is StrongFirst’s flagship certification While strength is the focus of our school at large, SFG pursues broader “extreme fitness” and resilience with strength at its foundation
- StrongFirst Accredited Gyms
StrongFirst Accredited Gyms You can trust a gym with the shield to help you reach your training goals A StrongFirst Accredited Gym delivers a total StrongFirst experience: our system, skills, programming, ethos, and community
- About StrongFirst
About StrongFirst StrongFirst is the school of strength founded by Pavel Tsatsouline We believe that strength has a greater purpose We are experts at making the weak strong and the strong stronger On top of strength, we coach “strong endurance” and resilience for the most demanding applications
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