- Sugar - Wikipedia
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food Simple sugars, also called monosaccharides, include glucose, fructose, and galactose
- Sugar | Definition, Types, Formula, Processing, Uses, Facts | Britannica
Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages
- Facts About Sugar and Sugar Substitutes - Johns Hopkins Medicine
Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar Also called sucrose, this is the most common sweetener used in sweet desserts and baked goods
- What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar. org
While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally
- Sugar 101: what it is, why it matters healthier alternatives
Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, minerals, and protein
- What Are the Different Types of Sugar? Added and Natural Sugars - WebMD
What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health
- A simple way to look at sugar - Harvard Health
On one hand, consuming too much sugar is linked to weight gain, diabetes, and cardiovascular disease On the other, high amounts of sugar are found in many nutritious foods, including some fruits, vegetables, and grains So, should you avoid sugar as much as possible or just consider the source?
- Why do we love sweets? Understanding the science of sugary foods
Sugar, a simple carbohydrate that provides a quick source of energy for the body, is in many foods and beverages we consume daily—from fruits, vegetables and dairy products, to candy, pastries and other desserts Lindsay Malone Observances such as the recently recognized National Pie Day (Jan 23
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