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- Sweat
Sweat is a community-driven platform offering fitness programs, discussions, and support to help individuals achieve their health and wellness goals
- Sweat Forum
Our Sweat female fitness community forum is designed to support you throughout your journey, from weight loss to workouts, healthy eating to habit building!
- More sore returning to pwr vs challenge - Sweat Forum
I’ve returned to PWR at home after doing LAH for the challenge Chest and triceps has me aching today, way more than it would have done pre-challenge It surprised me as well but I think changing things up can be the only reason for it
- PWR EXERCISES - Sweat Forum
As one workout takes approx 40-50 min including cool down, I would say one workout per day is enough At least this is what I do In the first 8 weeks you are supposed to do 4 workouts out of 5 and I think from week 9 on it’s 5 per week I do PWR since 16 weeks and I don’t do all workouts every week just sometimes Because sometimes you will feel sore and then it’s better to give your
- 3 rounds per circuit - Sweat Forum
You’re supposed to do as many rounds as you can in 7 minutes At least finish 1 round and if you can do a little bit more than that then it’s icing on the cake Depending on exercises, I can finish 1 5 rounds with good form
- Pwr at home lower body days - Sweat Forum
I was wondering if anyone has substituted one of the upper body days for the lower body days? I’m not getting as grea
- How to bond PCB and metal for high power RF boards
Sweat Soldering is the optimum way to bond the board and the metal clad Just solder paste is required Going with adhesive will increase the cost of fabrication and also the cure temperature requirement for the adhesive will make the fabrication more complex Thank you all
- Humidity design requirements - Electrical Engineering Stack Exchange
Normally where people get burned is that their boards get put in a "condensing" environment even though everything is specified as "non-condensing" But that's not a design problem so much as a specifications issue tl;dr Don't sweat it and just do your design Good luck
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