- 写作中什么时候加 the，什么时候不加 the？ - 知乎
基本上如果只看那种列个流程图说什么时候用the 什么时候用a 的，你在写作中肯定会出很多错，而且很彷徨，不知道自己情况适用于哪个原则，甚至出现原则和原则之间矛盾的情况。
- 4 Fuel Sources Your Body Can Use During Exercise
This article discusses the sources your body uses to fuel exercise at different intensities and durations
- The 5 Pillars of Wellness and Why Each Matters - Cathe Friedrich
It’s no secret that exercise and diet are a huge part of staying fit and healthy, but it would be remiss to say there isn’t more to the equation
- Enriched Flour: What It Is and Why You Should Avoid It - Cathe Friedrich
When you read the ingredient list of supermarket products, you’ll see many contain enriched flour Enriched flour is flour that has had vitamins and minerals, usually, niacin, riboflavin, folic acid, thiamine, and iron, added to it
- How Much Glycogen Can Your Body Store? • Cathe Friedrich
Glycogen is a form of carbohydrate that your body stores in your muscles and liver During exercise, especially high-intensity exercise, muscles tap into this storage form of sugar to produce ATP, the energy currency muscles need to contract
- 6 Types of Hormones That Exercise Affects - Cathe Friedrich
When you do a workout, there’s a lot going on behind the scenes Read on and discover six types of hormones that a workout affects and why
- Flaxseed vs. Flaxseed Oil: Is One Healthier Than the Other?
Flaxseed and flaxseed oil are a popular source of plant-based omega-3s, a type of fatty acid that has anti-inflammatory activity
- What are your favorite workouts from The Firm? - Cathe Friedrich
The Firm was what inspired me to started working out regularly 10+ years ago I haven't done a Firm workout in years, but I do recall that my all time favorite Firm was Get Chiseled
|