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- Control anger before it controls you
Anger is a normal, healthy response to a threat and may be used for a constructive purpose When anger becomes uncontrollable or is unexpressed, it may lead to destructive thoughts or actions Learn how to control it
- Understanding anger: How psychologists help with anger problems
Psychologists can help people recognize and avoid the triggers that make them angry They can also provide ways to help people manage the inevitable anger that sometimes flares without warning
- Journal of Applied Psychology - American Psychological Association (APA)
The angry black woman stereotype represents another hurdle for black women, and we urge future research to expand upon our understanding of the effects of perceptions on black women at work
- Screen time and emotional problems in kids: A vicious circle?
Washington — Spending too much time on screens may cause emotional and behavioral problems in children—and those problems can lead to even more screen use, according to research published by the American Psychological Association Conducted by an international team of researchers, the study systematically reviewed and meta-analyzed 117 studies, encompassing data from over 292,000 children
- Coping with challenging clients
Instead, validate the client's feelings by saying, "You're angry with me because … " and asking "Am I hearing you right?" And even if it doesn't feel fair, says Honda, apologize, telling the client you're sorry that something you did has made them angry or that they feel you're not competent to provide the services they need
- How to cope when a loved one has a serious mental illness
How mental illnesses such as schizophrenia, bipolar disorder, panic disorder, obsessive-compulsive disorder, and major depressive disorder can affect family and friends
- Are you angry at God? How spirituality and spiritual struggle affect us
Julie Exline, PhD, talks about how spirituality and spiritual struggle affect mental health and well-being
- Strategies for controlling your anger: Keeping anger in check
Uncontrolled anger can be problematic for your personal relationships and for your health Fortunately, there are tools you can learn to help you keep your anger in check
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