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- perma_百度百科
PERMA是由心理学家马丁·塞利格曼在《持续的幸福》中提出的积极心理学理论模型，用于描述构成幸福感的五个核心要素，包含积极情绪（Positive emotion）、投入（Engagement）、人际关系（Relationship）、意义（Meaning）和成就（Accomplishment）。
- The PERMA Model: Your Scientific Theory of Happiness
The PERMA model outlines five core elements of wellbeing: Positive emotions, Engagement, Relationships, Meaning Accomplishment Focusing on these areas can enhance life satisfaction resilience by fostering a balanced fulfilling life
- 正向教育研究室 Positive Education Laboratory
幸福有五個可以測量的元素（PERMA），當中包括 正向情緒、全情投入、人際關係、意義和成就感。 不過，這些元素沒有哪一個可以單獨界定幸福，但是它們都對建立幸福有莫大的貢獻。
- PERMA™ Theory of Well-Being and PERMA™ Workshops
Click here to learn more about the PERMA ™ wellbeing and resilience workshops Empirical studies have demonstrated that these programs improve wellbeing and mental health
- PERMA Model of Happiness (Examples - Practical Psychology
What Is the PERMA Model? The PERMA Model of Happiness is a concept developed by Martin Seligman which is an acronym for five key elements to maintaining happiness: Positive Emotions, Engagement, Relationships, Meaning, and Achievement
- PERMA model - Wikipedia
PERMA is a model of psychological well-being developed by Martin Seligman The mnemonic acronym stands for the five core elements of well-being that Seligman distinguishes: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment [1]
- PREMA Theory 幸福五元素理論 | PsyTimeHK
PERMA 幸福五元素理論是由心理學家馬丁·塞利格曼（Martin Seligman）提出的一個幸福心理學理論。 它代表了五個關鍵的幸福元素，這些元素被認為是實現持久幸福感和生活滿足感的重要因素。
- 解锁幸福密码：基于 PERMA 模型的幸福指南 - 知乎
借助马丁・塞利格曼的幸福 PERMA 模型，我们深入了解了幸福的构成要素，并学会了如何在日常生活中培养和提升这些要素。
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