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Dr Mary Claire Haver, MD, FACOG, MCP, Culinary Medicine Specialist and New York Times best-selling author of The New Menopause and The Galveston Diet, founded The 'Pause Life to offer an easy-to-follow approach to menopause
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The Pause Life by Dr Mary Claire Haver's post The Pause Life by Dr Mary Claire Haver Mar 3 🚨 New research is rewriting what we know about perimenopause — including when it starts A 2025 study published in npj Women’s Health surveyed over 4,400 women in the U S and found that perimenopause symptoms — some of
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Dr Mary Claire Haver | OB GYN menopause specialist | Author of The New Menopause The New Perimenopause | Founder of The Pause Life Science-backed tools for thriving through midlife and beyond
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Mary Claire joins Stacy for a robust discussion about the reality of menopause, and shares her top exercise and nutrition tips, as well as her toolkit philosophy - techniques that she’s incorporated into her own life that she can apply as she ages to maintain a healthy lifestyle
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Dr Mary Claire Haver, a board-certified OB-GYN and bestselling author, founded The ’Pause Life to empower women through perimenopause, menopause, and beyond
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