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9 Strategies for Staying Healthy While Working a Desk Job
How much time do you spend sitting at a desk every day? This article looks at effective, science-backed ways to stay healthy at a desk job
6 Types of Hormones That Exercise Affects - Cathe Friedrich
When you do a workout, there’s a lot going on behind the scenes Read on and discover six types of hormones that a workout affects and why
Fitness Training: the Three Energy Systems and How to Target Them
This article discusses the three different energy systems your muscles use to fuel exercise along with the types of exercise to target each
The Surprising Connection Between Water and Nutrient Absorption
Explore the connection between nutrient absorption and water consumption You’ll also discover why hydration is so important
The 5 Pillars of Wellness and Why Each Matters - Cathe Friedrich
Learn how each pillar of wellness contributes to overall health and how to create a balanced approach for a happier, healthier you
How Much Glycogen Can Your Body Store? • Cathe Friedrich
How much glycogen can your muscles actually store and is there a way to increase glycogen storage? Find out more
写作中什么时候加 the，什么时候不加 the？ - 知乎
邀。学术论文写作中冠词的用法，与一般写作甚至对话中并没有区别，所以我修改了题目，去掉了「学术」两个字，改为「写作中什么时候加the什么时候不加the？」。定冠词「the」的用法，核心不在于题主问到的区分可数名词与不可数名词，而在于区分什么是「特指」，即特定指称，其实就分两步
Flaxseed vs. Flaxseed Oil: Is One Healthier Than the Other?
Studies suggest that flaxseed and flaxseed oil may have health benefits Is there a difference in the health benefits between the two?