- Understanding psychotherapy and how it works
Learn how to choose a psychologist, how therapy works, how long it lasts and what should and shouldn’t happen during psychotherapy
- Different approaches to psychotherapy
Definitions of psychoanalysis, behavior, cognitive and integrative or holistic therapies
- Improving treatment with role-playing games
Using games like Dungeons and Dragons in group therapy shows promise for treating anxiety, depression, trauma, ADHD, and more
- What is EMDR therapy and why is it used to treat PTSD?
Eye movement desensitization and reprocessing is a structured form of psychotherapy used to help patients with PTSD resolve upsetting memories
- The benefits of better boundaries in clinical practice
For many psychologists, setting robust boundaries in clinical therapy practice is a vital skill often learned through difficult interactions with patients and colleagues
- Treating patients with borderline personality disorder
Key points Borderline personality disorder (BPD) is the most commonly diagnosed personality disorder in clinical populations BPD can be diagnosed when a patient exhibits five or more related symptoms involving self-regulation Typical treatment includes different therapy options, including dialectical behavior therapy, transference-focused psychotherapy, and mentalization-based treatment
- Not all PTSD therapies keep veterans in treatment, study warns
Research shows nearly 26% of U S service members and veterans drop out of PTSD therapy, with trauma-focused treatments seeing the highest rates—highlighting the need for tailored, sustainable care
- Can religion and spirituality have a place in therapy? Experts say yes
Most psychologists have little training on addressing spirituality and religion in therapy, but these resources can be a source of strength during challenging times
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