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- Understanding psychotherapy and how it works
Learn how to choose a psychologist, how therapy works, how long it lasts and what should and shouldn’t happen during psychotherapy
- Different approaches to psychotherapy
Definitions of psychoanalysis, behavior, cognitive and integrative or holistic therapies
- How Do I Find a Good Therapist?
Finding a therapist you like takes dedicated effort and consideration of other issues such as your health insurance plan
- The benefits of better boundaries in clinical practice
For many psychologists, setting robust boundaries in clinical therapy practice is a vital skill often learned through difficult interactions with patients and colleagues
- What is EMDR therapy and why is it used to treat PTSD?
Eye movement desensitization and reprocessing is a structured form of psychotherapy used to help patients with PTSD resolve upsetting memories
- Psychotherapy: Understanding group therapy
Depending on the nature of your problem, group therapy can be an ideal choice for addressing your concerns and making positive changes in your life
- Depression Treatments for Adults
APA's Clinical Practice Guideline recommends seven psychotherapy interventions as well as a second-generation antidepressant (selective serotonin reuptake inhibitors—SSRIs—serotonin-norepinephrine reuptake inhibitors—SNRIs—or norepinephrine dopamine reuptake inhibitors—NDRIs) for the treatment of depression in adults
- PTSD and trauma: New APA guidelines highlight evidence-based treatments
Key points Guidelines for treating PTSD and trauma are increasingly focusing on the broader context of the trauma and a wide array of symptoms and related outcomes a patient might experience For treating PTSD symptoms, cognitive processing therapy, prolonged exposure therapy, and trauma-focused cognitive behavioral therapy show the strongest evidence to date Emerging treatments such as MDMA
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