|
- Vitamins and Minerals From A to Z - WebMD
This vitamin plays a role in more than 100 different reactions in your body Some research has shown that B6 may help protect against memory loss, colorectal cancer, and PMS It’s found in many
- Vitamin | Definition, Types, Facts | Britannica
vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life Vitamins are distinct in several ways from other biologically important compounds such as protein s, carbohydrate s, and lipid s
- What To Know About Vitamins and Minerals - Cleveland Clinic Health . . .
Vitamins are made by plants and animals, while minerals come from the soil and water — both of which are essential for our bodies
- Vitamin and Mineral Supplement Fact Sheets - Office of Dietary . . .
Very few foods naturally have vitamin D Fatty fish such as salmon, tuna, and mackerel are among the best sources Fortified foods like milk provide most of the vitamin D in American diets
- What Are Vitamins, and Why Are They Important? - Verywell Health
There are two types of vitamins: fat-soluble and water-soluble Fat-soluble vitamins are so named because they dissolve in fats, while water-soluble vitamins dissolve in water Fat-soluble vitamins can be stored in fat in your body for days to weeks
- Vitamins - MedlinePlus
Vitamins are substances that your body needs to grow and develop normally There are 13 vitamins your body needs; Each has specific jobs
- List of Vitamins - Drugs. com
Vitamins are substances that are required in very small amounts, for healthy growth and development They occur naturally in certain foods but are not synthesized by humans and therefore it is essential to include it in the diet Vitamins are either water soluble or fat soluble
|
|
|