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  • Vegetarianism - Wikipedia
    Vegetarianism may be adopted for various reasons Many people object to eating meat out of respect for sentient animal life Such ethical motivations have been codified under various religious beliefs as well as animal rights advocacy
  • Vegetarianism | History, Types, Ethics, Facts | Britannica
    Vegetarianism is the theory or practice of living solely upon vegetables, fruits, grains, legumes, and nuts, with or without the addition of milk products and eggs
  • Becoming a vegetarian - Harvard Health
    Becoming a vegetarian has become more appealing and accessible, thanks to the year-round availability of fresh produce, more vegetarian dining options, and the growing culinary influence of cultures with largely plant-based diets
  • What To Know About the Vegetarian Diet
    What is a vegetarian diet? Keeping a vegetarian diet — which some people call a vegetarian eating pattern — means you eat plant-based foods This includes foods like: Fruits Vegetables Legumes Nuts and seeds But not all vegetarian eating habits are the same
  • 7 Types of Vegetarianism – VEGETARIAN NATION
    Q: What are the types or levels of vegetarianism? A: There are several “levels” of vegetarianism, or types of vegetarian diet, that depend on which foods you choose not to eat
  • Vegetarianism: What Is It, Types of Vegetarians Benefits
    What Is Vegetarianism? Vegetarianism is a dietary practice of eating foods that are made of plants: beans, legumes, fruits, grains and — most importantly — no animal flesh
  • Vegetarianism: The Basic Facts - Academy of Nutrition and Dietetics
    There are several types of vegetarians Some eat dairy foods, others may choose to include eggs, while others abstain entirely from any food product that comes from an animal One thing they all have in common, though, is they rely primarily on plant-based foods for their nutritional needs
  • Vegetarian diet: How to get the best nutrition - Mayo Clinic
    Find out what you need to know about a plant-based diet Vegetarian diets continue to increase in popularity Reasons for following a vegetarian diet vary but include health benefits Following a vegetarian diet may reduce the risk of heart disease, diabetes and some cancers




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