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- Vitamins and Minerals From A to Z - WebMD
One type comes from animal sources of food It helps you see at night, make red blood cells, and fight off infections The other type is in plant foods It helps prevent damage to cells and an eye
- Vitamin | Definition, Types, Facts | Britannica
Vitamins are usually designated by selected letters of the alphabet, as in vitamin D or vitamin C, though they are also designated by chemical names, such as niacin and folic acid
- Vitamins - MedlinePlus
Vitamins are substances that your body needs to grow and develop normally There are 13 vitamins your body needs; Each has specific jobs
- What To Know About Vitamins and Minerals - Cleveland Clinic Health . . .
Vitamins are made by plants and animals, while minerals come from the soil and water — both of which are essential for our bodies
- Vitamin and Mineral Supplement Fact Sheets - Office of Dietary . . .
Very few foods naturally have vitamin D Fatty fish such as salmon, tuna, and mackerel are among the best sources Fortified foods like milk provide most of the vitamin D in American diets
- The Vitamin Shoppe® Official | Vitamins, Health Supplements Nutrition
Customers may return any opened or unopened merchandise purchased from any The Vitamin Shoppe or Super Supplements store or at www vitaminshoppe com, our mobile site or any mobile apps to any store or Distribution Center within 30 days Click here to see our return policy for more information
- Vitamin and Mineral Supplements - Nutrition. gov
Learn what vitamins your body needs and where to find them in foods Explore an A to Z list of fact sheets for vitamin and mineral supplements Find information on the vitamins and minerals the body needs to work best, and tips on supplement safety
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