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  • Vitamins and Minerals From A to Z - WebMD
    One type comes from animal sources of food It helps you see at night, make red blood cells, and fight off infections The other type is in plant foods It helps prevent damage to cells and an eye
  • Vitamin | Definition, Types, Facts | Britannica
    Vitamins are usually designated by selected letters of the alphabet, as in vitamin D or vitamin C, though they are also designated by chemical names, such as niacin and folic acid
  • Vitamins - MedlinePlus
    Vitamins are substances that your body needs to grow and develop normally There are 13 vitamins your body needs; Each has specific jobs
  • What To Know About Vitamins and Minerals
    Vitamins are made by plants and animals, while minerals come from the soil and water — both of which are essential for our bodies
  • List of Vitamins - Drugs. com
    Vitamins are substances that are required in very small amounts, for healthy growth and development They occur naturally in certain foods but are not synthesized by humans and therefore it is essential to include it in the diet Vitamins are either water soluble or fat soluble




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