- Vitamins and Minerals From A to Z - WebMD
Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them
- Vitamin - Wikipedia
In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C) Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption [47]
- The Ultimate Vitamin List A-Z: 13 Essentials You Must Know (2025)
Did you know that vitamins are tiny superheroes your body can’t live without — yet many people don’t get enough of them? Whether you’re struggling with low energy, skin issues, or just want to boost your overall wellness, understanding the full vitamin list A-Z can transform your health game At Vitamin Brands™, we’ve compiled the most comprehensive, expert-backed guide to all 13
- Vitamins A, B, C, D, E, and K: Key Benefits and Food Sources
What you eat plays a role in your overall health Learn how to get the vitamins you need through a mix of animal products, fruits, vegetables, and other sources
- What Are Vitamins, and Why Are They Important? - Verywell Health
Vitamins are essential nutrients that you must obtain through your diet The two types of vitamins, fat-soluble and water-soluble, are needed for many vital bodily processes, including metabolism, DNA synthesis, and reproduction
- Vitamins: What are they, and what do they do? - Medical News Today
This article explains what vitamins are, what they do, and which foods are good sources Follow the links in blue below for more information about each vitamin
- What To Know About Vitamins and Minerals - Cleveland Clinic Health . . .
Vitamins are made by plants and animals, while minerals come from the soil and water — both of which are essential for our bodies
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