Walking Workouts - YouTube Then join Jessica for any of these walking workouts! Featuring a variety of different lengths, speeds and even some toning options, try them all for a fun mix of steps
30-Min Indoor Walking Workout Video - Kathy Smith Ready for some feel good movement? Join me for a 30-min at-home walk! It’s FEEL-GOOD MOVEMENT! This is my fav walking video! It starts with a basic march-in-place pattern to warm you up Then, the fun begins! The use of multi-directional moves wakes up those under-used muscles
20-Minute Strength + Walking Workout (Video)| Nourish Move Love Build strength and get your daily steps in with this engaging 20-minute walking workout Each circuit alternates two minutes of power walking exercises with two minutes of strength training exercises
20-Minute Walking Routine for Beginners - fitandhungry. com This walking workout is perfect for those looking to increase their calorie burn and support fitness goals Unlike high-impact exercises that can be tough on the knees and joints, this routine involves low-impact movements like marching in place, side steps, and gentle step patterns
Step to the Beat With These 9 Walking Workout YouTube Videos Luckily, there are various walking workout videos on YouTube that offer a range of intensity levels and routines Here are nine walking workout videos that will have you stepping to the beat: