- WHOOP | Unlock Human Performance Healthspan
Optimize sleep, strain, and recovery with WHOOP, the most advanced fitness and health wearable With personalized insights, improve performance, build healthier habits, and extend healthspan with continuous health monitoring
- WHOOP
Optimize the way you recover, train, sleep with the ultimate performance tool for $20 mo In-App Sleep Coach Real Time Strain Monitor Live Heart Rate Tracking
- WHOOP Basics
Why WHOOP? One of the most common questions people ask us is why they should use WHOOP over other devices While anyone can benefit from WHOOP, it is important to consider what you seek from your fitness wearable The following table describes what WHOOP is and what WHOOP is not:
- WHOOP Membership Options | Compare Plans Features
Discover the benefits of a WHOOP membership model From lifetime support to regular feature updates, choose the plan that fits your lifestyle—ONE, PEAK, or LIFE—and start optimizing your health
- Unlock New with WHOOP 5. 0
It’s smaller, sleeker, and more powerful—designed for members who want to track their health with even more precision and less friction Whether you're upgrading from WHOOP 4 0 or new to WHOOP altogether, this article covers what you need to know to get the most out of WHOOP 5 0
- Health Monitoring, Sleep Tracking, Recovery Insights - WHOOP
WHOOP delivers continuous health tracking and personalized insights via its wearable and app Understand how it measures your sleep, recovery, and stress to help you improve your performance and build better habits
- Steps: The newest metric that matters on WHOOP
Research shows that hitting the right amount of daily steps lowers your risk of chronic diseases like obesity, heart disease, and more Steps as a form of movement helps you live longer, and better Now you can start tracking yours with WHOOP
- WHOOP | Join Now
With a screen-free design and automatic activity detection, WHOOP measures your most meaningful health and fitness metrics without getting in your way–no pings or distractions WHOOP also outperforms other wearables with over 99% heart rate and HRV tracking accuracy and gold-standard sleep tracking
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