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- App Tracking software for Macros - Bodybuilding. com Forums
The most popular bodybuilding message boards!08-31-2015, 06:58 AM #3 sevenhm View Profile View Forum Posts Registered User Join Date: Apr 2014 Age: 35 Posts: 1,829 Rep Power: 3368 I know you didn't ask for all this information but below is a list of applications, how to use a food scale and a myfitnesspal guide with info you can apply to any other app
- NPC Bikini Prep, Dieting - Bodybuilding. com Forums
We are practically the same weight (140 2) and height (5'4 3 4) You look great, toned! I'm thinking of doing my first competition in June July, my plan is to drop more weight (around 130 lbs) and then get a coach for the grinding period Right now I'm tracking my food and the calories I burn during cardio (300) Good luck girlie!
- Thread: I started tracking my budget closely: Results (AMA)
05-03-2015, 04:19 PM #1 DatFeelGuy Registered User Join Date: Dec 2012 Posts: 3,817 Rep Power: 7237 I started tracking my budget closely: Results (AMA)
- Thread: Official CNN Insanity tracking thread - Page 214 - Bodybuilding . . .
Forum » More General Categories » Misc » Religion and Politics » Official CNN Insanity tracking thread Page 214 of 214 First 114 164 204 212 213 214 Results 6,391 to 6,408 of 6408
- WEF in Your Face: Say They Want to Track All Travel, What You Eat . . .
WEF in Your Face: Say They Want to Track All Travel, What You Eat Not even trying to keep it a secret The Fourth Industrial Revolution is the Fourth Reich You guys need to see how this all fits together right quick
- 0. 4 grams of fat per pound of body weight not for everyone . . .
It sounds more like you are tracking calories wrong, because 1800 calories with your stats is about your BMR (which you should not be eating so low) and you would be dropping weight like crazy Short cuts to success are often paved with lies 1 13 16: Massive hernia 5 10 16: Finally back to lifting, light but improving
- Iifym and carb cycling - Bodybuilding. com Forums
Iifym and carb cycling I'm 5'5 146 lbs So I began IIFYM about a month ago Being you to tracking my Macros it was really hard for me to stay beneath my carbs It's started on the setting for suggested which was about 1700 cal, as I got a little bit used to it I moved up to aggressive about 1600 and I did better than expected so I decided to try reckless which is 1568 cals and if it didn't work
- 3 Weeks in. . . . - Bodybuilding. com Forums
So I started exercising and tracking my calorie intake 3 weeks ago This is after over 5 years away from lifting and 4 years away from any structured exercise I have been walking running daily and lifting 3 days a week for the last 3 weeks ( Aug 26) I am eating at a deficet, right now eating around 1900-2000 calories a day I am 5'10" and weigh 165lbs give or take, down from 170lbs give or
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