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- Nutrition Facts and Health Benefits of Watermelon
Watermelon is packed with nutrient-dense minerals, fiber (4% DV in 2 cups), and antioxidant-rich phytonutrients, like beta carotene (0 9 mg per 2-cup serving) and lycopene
- Watermelons Benefits - Watermelon Board
Watermelon is a nutrient-dense food that contains vitamins, mineral and dietary fiber with no added sugars Learn about its many benefits
- Welcome to Watermelon. org
Learn about the wonderful world of watermelon with recipes, carvings, educational resources, activities and industry promotion materials
- Facts FAQs - Watermelon Board
Is watermelon a fruit or vegetable? Find the answer to this and more with our list of facts and answers to frequently asked questions
- Types Availability - Watermelon Board
More than 300 varieties of watermelon are cultivated in the U S and South America Learn about the common types as well as when and where they're grown
- Watermelon 101 - Watermelon Board
Have questions about watermelon? We have answers Get the 4-1-1 on everything from how it gets from field to plate and tips for using the whole fruit
- Nutrition - Watermelon Board
Discover the nutritional benefits of watermelon and how it contributes to a healthy lifestyle with vitamins, minerals, antioxidants and amino acids
- Year-Round Story - Watermelon Board
While whole, fresh watermelon reigns supreme, growers and processors in California are finding new ways to bring watermelon to customers across the country through fresh cut and juice formats
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