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- What is Aromatherapy? - Cleveland Clinic
Aromatherapy is the use of essential oils to improve your health or well-being Possible benefits include reducing anxiety and improving sleep quality
- What Is Aromatherapy: Ultimate Guide For Beginners
What is aromatherapy? Get a clear beginner's guide to understanding its benefits, how it works, and how to start using essential oils safely
- Aromatherapy | NCCIH
Aromatherapy is the use of essential oils from plants (flowers, herbs, or trees) as a complementary health approach The essential oils are most often used by inhaling them or by applying a diluted form to the skin
- What Is Aromatherapy and How Does It Work
Aromatherapy can be defined as the therapeutic use of essential oils extracted from plants to promote health and well-being These essential oils are highly concentrated plant extracts that capture the aromatic compounds responsible for the plants’ unique scents and properties
- Aromatherapy Essential Oils for Relaxation and Stress Relief
Learn how using essential oils during aromatherapy may help improve health issues like anxiety, stress, and sleep trouble
- Aromatherapy: Do Essential Oils Really Work? - Johns Hopkins Medicine
Aromatherapy has been used for centuries When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain and especially impact the amygdala, the emotional center of the brain
- Aromatherapy: Oils, Uses, Benefits, and Risks - Healthgrades
Aromatherapy is the use of essential oils to manage or prevent various symptoms and conditions, such as anxiety, and to enhance well-being The main way people use essential oils in aromatherapy is by indirect inhalation
- What Is Aromatherapy? Benefits, Uses and How to Do It - Dr. Axe
What is aromatherapy? It's the use of essential oils to deal with many different conditions Find out the uses and benefits here
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