Probiotics and prebiotics: What you should know - Mayo Clinic Probiotics and prebiotics are two parts of food that may support gut health Probiotics are specific living microorganisms, most often bacteria or yeast that help the body digest food or help with symptoms of certain illnesses Probiotics are naturally found in fermented foods such as yogurt and sauerkraut
Vitamin D - Mayo Clinic Vitamin D is a nutrient the body needs, along with calcium, to build bones and keep them healthy The body can absorb calcium only if it has enough vitamin D Calcium is a major part of bones Vitamin D also has many other uses in the body It supports immune health and helps keep muscles and brain cells working
Selective serotonin reuptake inhibitors (SSRIs) - Mayo Clinic Selective serotonin reuptake inhibitors, also called SSRIs, are the type of antidepressant prescribed most often They can ease symptoms of moderate to severe depression They are relatively safe, and they typically cause fewer side effects than other types of antidepressants do Serotonin is one of
Anorexia nervosa - Symptoms and causes - Mayo Clinic Anorexia (an-o-REK-see-uh) nervosa, often simply called anorexia, is a treatable eating disorder in which people have a low body weight based on personal weight history Although many people with anorexia look very thin, some may not look thin and others may look overweight But they've actually