- Corn | History, Cultivation, Uses, Description | Britannica
Corn is a cereal plant of the grass family (Poaceae) and its edible grain The domesticated crop originated in the Americas and is one of the most widely distributed of the world’s food crops Corn is used as livestock feed, as human food, as biofuel, and as raw material in industry
- Corn 101: Nutrition Facts and Health Benefits
Corn is a healthy grain and source of fiber, vitamins, minerals, and antioxidants It may promote eye and digestive health
- Maize - Wikipedia
Maize ( meɪz ; Zea mays), also known as corn in North American English, is a tall stout grass that produces cereal grain It was domesticated by indigenous peoples in southern Mexico about 9,000 years ago from wild teosinte Native Americans planted it alongside beans and squashes in the Three Sisters polyculture
- Corn: Kinds, Nutrition, Benefits, Risks, Preparation - WebMD
Corn has a sweet taste, but it can be a healthy treat Learn about the different types and the nutritional benefits
- Is Corn Good for You? - Cleveland Clinic Health Essentials
Corn has lots of health benefits, including insoluble fiber, making it a low glycemic index food That means you digest it slowly, so it doesn’t cause a sudden, unhealthy spike in your blood sugar
- 17 Types of Corn From A To Z (With Photos!) | Live Eat Learn
In this post we will cover 17 different types of corn and some tasty ways to use them! Corn likely originated in Mexico about 10,000 years ago as a much smaller plant than it is today But early native Americans learned how to pick specific kernels to replant, so that the size of the plant and yield of the crops increased
- Corn Guide: Nutrition, Benefits, Side Effects, More
This guide will explain what research and experts say about how nutritious corn is, its benefits, uses, and more
- Is corn good for you? Health, calories, nutrition explained
Corn contains certain antioxidants, such as lutein and zeaxanthin, which are beneficial for eye health Energy Corn is a carbohydrate -rich food, that provides energy for the body Versatile
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