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- XPT Extreme Performance Training™ - Strengthen Your Life | XPT®
Bookended by two days of XPT’s elite performance methodology, this Expedition will lead you to Cathedral Rock, a sacred location long believed to amplify energy and spiritual transformation
- Best Performance Training App: XPT Breathe, Move and Recover | XPT®
Experience breathwork, movement and recovery with the new XPT App Close your eyes, become aware of your breath and allow our XPT experts to lead you
- XPT Performance Breathing Certification Course - Join Now! | XPT®
XPT Certification Background Some of the strongest minds and bodies in sport, fitness and science have come together to combine their skills and expertise to create a unique comprehensive breathing course certification
- Learn About XPT: The Extreme Performance Training Program | XPT® - XPTLife
XPT is a performance lifestyle rooted in the most basic human trait: the ability to adapt Challenge yourself with cutting edge ways to stimulate growth
- XPT at Home | XPT® - xptlife. com
The XPT App is designed to stimulate growth in all aspects of human performance Explore programs that improve the way you Breathe, Move, and Recover— all within the palm of your hands
- XPT Events: The Ultimate Lifestyle Transformation | XPT®
Join the XPT team and a limited group of inspiring participants on one of our life-enhancing fitness adventures Meet Laird, Gabby, and our elite coaches for 2 5 days of complete immersion into the XPT lifestyle, or take on an epic bucket list challenge in the great outdoors
- Become An XPT Certified Coach - Join The Movement | XPT®
Establish your coaching expertise through the XPT Coaching Certification program, developed to fit within a progressive and ever-evolving system of adaptation
- What is included in the XPT app? – XPT - support. xptlife. com
At XPT, we divide recovery into four elements: sleep, nutrition and hydration, active recovery, and passive recovery or rest XPT active recovery programs will equip you with the movement and breathwork tools to make the most of your time away from training by preparing your body for peak adaptation
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