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Spirulina – Benefits and Side Effects - WebMD Spirulina is blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein It has a long history as a superfood First eaten by the ancient Aztecs for its nutrition,
10 Health Benefits of Spirulina Summary Spirulina is a type of blue-green algae that grows in both salt and fresh water It is highly nutritious and a great source of protein, copper, and B vitamins
Spirulina: Benefits, risks, and dosage - Medical News Today Spirulina is a type of blue-green algae that some people take as a dietary supplement Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels
Spirulina (dietary supplement) - Wikipedia Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals The three species are Arthrospira platensis, A fusiformis, and A maxima
Health Benefits of Spirulina What Is Spirulina and Why Is It So Good for You? This ancient algae antioxidant is good for your heart, mouth and more Spirulina, a type of algae, has been lauded for centuries for its high nutritional value, being called, among other things, one of the “most nutrient-dense foods ”
Spirulina: 20 Benefits, Side Effects, Nutrition, Dosage How to Take It Discover the powerful benefits of Spirulina in this complete guide Learn what Spirulina is, its nutrition facts, 20 health benefits, 10 side effects, dosage, best time to take it, who should or shouldn't use it, and more
Spirulina benefits, dosage, and side effects - Examine Spirulina, commonly known as “blue-green algae”, is a nontoxic cyanobacterium that is rich in various nutrients and bioactive pigments and polyphenols Spirulina contains many antioxidant compounds and could have beneficial cardiometabolic effects
Spirulina - Health Encyclopedia - University of Rochester Medical Center Spirulina is a cyanobacteria commonly called blue green algae It is known for high protein and micronutrient content Spirulina grows in both fresh and saltwater sources It includes many species Common types include Spirulina maxima and Spirulina platensis Spirulina is grown naturally in America, Central Africa, Asia, and Mexico