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Home - 3HO International 3HO means only one discipline: live for each other Live socially and purify yourself That’s what it is to be healthy, happy and holy 3HO belongs to hardworking honest people who want to do a job in their own life to experience who they are 3HO is a family of people who believe in being healthy, happy and holy
About 3HO - 3HO International The mission of 3HO International is to serve humanity by sharing a healthy, happy, holy way of life based on the teachings of Yogi Bhajan® 3HO supports the full breadth of these teachings, from the practice of morning sadhana to Kundalini Yoga and Humanology to the Shabad Guru, and more
3HO History and Timeline In 1973, Yogi Bhajan (Founder of 3HO) founded 3HO SuperHealth, a remarkably successful drugless drug rehabilitation program, blending the proven ancient yogic wisdom of the East with the modern technology of the West
Summer Solstice 2025 - The Gift of Seva - 3HO International The 3HO Summer Solstice 2025 Sadhana Celebration includes Kundalini Yoga and Meditation workshops, three days of deep meditation through White Tantric Yoga®, morning Sadhana, kirtan and music concerts, time to connect and serve each other and the uplifting energy of conscious community
Explore - 3HO International Let your intuition be your guide as you read, learn, and experience various aspects of Kundalini Yoga wisdom, lifestyle, and community
Kundalini Yoga Archive - 3HO International New to Kundalini Yoga? Check out our Building Blocks to get started Keyword Search Benefits Practice Types Mantras Activity Level Time Meditation
Kriya - 3HO International 3HO International 3HO is a nonprofit with a mission to inspire everyone everywhere to realize their full potential through the uplifting experience of Kundalini Yoga
The Chakra System - 3HO International 3HO International 3HO is a nonprofit with a mission to inspire everyone everywhere to realize their full potential through the uplifting experience of Kundalini Yoga
Kirtan Kriya - 3HO International This meditation brings mental balance Through this practice, the mind awakens to the infinite capacity of the soul for sacrifice, service, and creation It is said that a person who meditates on this sound current for 2 5 hours a day for a year, will know the unknowable and see the unseeable